Yoga is a method for achieving the understanding of the self.
The system consists of physical postures practiced as part of the discipline
to unite body, mind and spirit.
Practiks is a system of sensory feedback and bodywork designed to assist the Yoga practitioner.
Yogapractiks addresses habits or patterns that may be creating limitations
to one's physical, emotional and spiritual development.
It also addresses each individual's unique structure
optimizing function and restoring inherent lightness of being.
It provides an effective mirror to reflect one's unconscious compensations
and to reveal innate potential and inner joy.
"The tensions that hold our misalignments in place are invisible to us.
If we knew the tensions were there, we'd probably release them on our own.
This speaks to the value of going to classes or working one-on-one with body/mind professionals."
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Downtown Seattle Chiropractic
has been providing chiropractic care
with a caring and gentle touch since 1999.